Keto Grilled Chicken Thighs With Maple Dijon Marinade
Keto Grilled Chicken Thighs With Maple Dijon Marinade By meganseelinger.com
This maple dijon marinated keto grilled chicken recipe is sweet, but sugar-free and low carb. It’s the perfect low carb dinner that the whole family will love and a keto diet menu must try.
Prep time: Cook time: Total time:
Yield: 6 Servings
Ingredients: 6 Skinless, boneless chicken thighs 1/4 cup Lakanto Maple Flavored Sugar-Free Syrup (use code "Mermaid" for a discount on all Lakanto Products) 1/4 cup dijon mustard 2 tablespoons Bragg's Liquid Aminos or Soy Sauce (I explained the difference above) 2 cloves of garlic, minced 1 tablespoon of fresh Thyme ~ CLICK TO READ DETAILS ~
Instructions:
Fire up the grill and preheat to medium heat
Use a fork to poke little holes all over each chicken thigh to tenderize and it helps the chicken soak up the marinade. Place the chicken in a gallon ziplock bag
In a small bowl, stir together maple flavored sugar-free syrup, dijon mustard, liquid Aminos or soy sauce, thyme, and garlic.
