Skinny Chicken Fajita Soup Recipe By aspicyperspective.com
This Skinny Chicken Fajita Soup recipe is a zesty, low fat, gluten-free meal with an easy low carb option! This skinny soup recipe is exactly what you need.
Prep time: Cook time: Total time:
Yield: 8 Servings
Ingredients: 1 pound chicken breasts 1 teaspoon olive oil 2 bell peppers, seeded and chopped 1 red onion, peeled and chopped 4 cloves garlic, minced 15 ounces black beans (drained) 15 ounces fire roasted diced tomatoes 8 cups chicken broth 1 fajita seasoning packet etc
Instructions:
Place a large sauce 6-8 quart pot over medium heat. Add the oil, chopped bell peppers, onions, and garlic. Saute for 3-5 minutes to soften.
Add whole chicken breasts, black beans, diced tomatoes, chicken broth, 1 fajita seasoning packet, and 1/2 teaspoon salt. If adding rice, stir it in with an additional 2 cups of water. Bring the soup to a boil. Lower the heat, and simmer for 20 minutes.
Use tongs to remove the cooked chicken breasts. Allow the soup to continue simmering to fully cook the rice, another 10-15 minutes. Allow the chicken to cool for a few minutes, then shred with two forks.
