Sweet Potato Broccoli Chicken Bake By therealfoodrds.com
A pan-dish wonder! A simple recipe that tastes delicious, is perfect for leftovers, and makes for a quick kitchen clean-up.
Prep time: Cook time: Total time:
Yield: 4 Servings
Ingredients: 1 lb. boneless, skinless chicken breast or thighs, cubed 3-4 cups broccoli florets 1 large sweet potato, ¼ inch small cubes–small cubes are key (~1 1/2 cups cubed) 2/3 cup red onion, chopped 2 cloves garlic, minced 1/4 cup raisins or refined sugar-free cranberries (we like Made in Nature) 3 Tbsp. chopped walnuts or nuts of choice* 1/3 cup olive oil or avocado oil 1 ½ tsp. Italian seasoning, dried etc
Instructions:
Preheat oven to 375 °F.
Line a baking sheet with parchment.
On the pan, combine the broccoli, sweet potato, onion, garlic, raisins and walnuts. Drizzle with oil, add seasonings, salt and pepper and toss to coat. Spread evenly amongst the pan, cover with foil and bake for 12 minutes.
