These Low-Carb Meatball Subs have everything you'd expect from a meatball sub, except the carbs. This recipe can work for lc/hf, ketogenic, diabetic, Atkins, low-carb, gluten-free, and Banting diets.
Prep time: Cook time: Total time:
Yield: 8 Servings
Ingredients: For the meatballs : 1 pound ground beef 1 clove garlic crushed 1/4 teaspoon dried basil 1/4 teaspoon dried oregano 1/4 teaspoon black pepper freshly ground 1/2 teaspoon salt For the dough : 1 1/2 cup super fine almond flour etc
Instructions:
For the meatballs :
In a medium mixing bowl, mix the ground beef, garlic, basil, oregano, pepper and salt. It's easiest to use clean hands for this. Divide the mixture into about 16 equal portions. Form each portion into a ball shape
Heat a large well-seasoned skillet over medium-high heat. If you do not have a well-seasoned skillet, or choose to use meat with a low-fat content, you may need to spray the pan with coconut oil before the next step.
